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Feb 20, 2024 · Hi, I've been on a CPAP for 7 months now and have yet to experience a full night's sleep. Although I can fall asleep pretty fast (less than 5 minutes), I always inevitably wake up 1 to 2 hours. You can and should be trusted with the knowledge of how to adjust pressure settings on your own CPAP machine. If you use common sense and take simple precautions, you can safely and properly fine. Jul 25, 2024 · Started on CPAP about 6-7 weeks ago. Wearing it each night, and getting great "scores" and low amounts of mask leakage and <1 event per hour like they want to see. Overall seeing an.